week of Feb 16

Don't forget the parent meeting for new athletes (of any grade) is Tuesday, Feb 17 at 6:30 pm

practices...
Tuesday, Wednesday, Friday for all event disciplines.

We're asking all athletes, even those done for the indoor season continue this week please.

Meet Sunday at Kent State - itinerary in previous post.

Kent State Itinerary as of Feb 16

Kent State Meet Sunday, Feb 22

7:30am – bus leaves SJA

FIELD EVENTS

8:00 am Girls Weight Throw – Boys to follow  -

9:00 am Boys Long Jump – Girls to follow **Open Pit – Meyer, Roche, Williams, Hahn

9:30 am Girls Pole Vault – Boys to follow Boys seeded (unseeded if needed; seeded would go first) McGuire, Bonca, Pellegrino

10:00 am Girls Shot Put – Boys to follow – Attallah, McAfee, DeChant

10:00 am Girls High Jump – Boys to follow TBD Boys Triple Jump (After long jump is completed: Girls to follow) Williams, Roche, Ridge

RUNNING EVENTS

9:30 am

Girls 60mH (Prelims) – Hahn, Williams, Roche

Boys 60mH (Prelims)

Girls 60m (Prelims)  - Adams, Wrenn, Stottner, Meyer

Boys 60m (Prelims)

Girls 4x800 Relay (1 Section Final)

A = Farris, Seymour, Battistoni, Wagner10            B = McAfee, Wagner9, Butterfield, Conway

Boys 4x800 Relay (1 Section Final)

Girls 4x200 Relay

                A = Hahn, Zawie, Williams, Adams                            B = Coreno, Stottner, Wrenn, Meyer

Boys 4x200 Relay Boys

60mH (Finals) (2 Section Final, Top 16 Times Advance)

Girls 60mH (Finals) (2 Section Final, Top 16 Times Advance)

Girls 60m (Finals) (2 Section Final, Top 16 Times Advance)

Boys 60m (Finals) (2 Section Final, Top 16 Times Advance)

Girls 1 Mile Run – Seymour, Marconi, McGuire, Butterfield, Wagner10

Boys 1 Mile Run

Girls 400m  – Farris, Pellegrino, Zawie, Coreno, Wagner9, Ridge

Boys 400m

Girls 800m – Vovk, Dabydeen, Walsh, Patton, Bonca, C. Wagner

Boys 800m

Girls 200m – Adams, Stottner, Wrenn, Meyer

Boys 200m

Girls 3200m

Boys 3200m

Girls 4x400m Relay

Boys 4x400m Relay

Mount Union itinerary

SJA @ Mount Union Invite         Feb 8, 2015

9:45 – bus leaves SJA

Field Events start at noon

HJ (boys first) – Williams?, Roche, Ridge

LJ – Williams?, Roche, Ridge, Meyer, Reilly, Hahn, Wrenn

SP – Attallah, M. McAfee, DeChant

Running Events start at 1:30

4 x 200

            A = Hahn, Stottner, Zawie, Adams

            B = Wrenn, Farris, Coreno, Meyer

1600m run – Marconi, Butterfield, Battistoni, Johnson, Seymour, Conway, Wagner10, Stalder

60m dash – Adams, Stottner, Meyer, Wrenn, Miller, Larkman, Straka, Saldana, Gonzalez

60H – Hahn, Williams?, Roche, Scruggs, Reilly

4 x 800

            A = Farris, Wagner9, Vovk, McGuire

            B = scratch

  

60H final

60m dash final

400m dash – Roche, Coreno, Pellegrino, Curry, Scruggs, Horner, Ridge

800m run – Bonca, McGuire, Saracina, Dabydeen, Tran, Miczak, Walsh, C. Wagner, Patton, Molina?, Yesares?, McAfee, Stanton, Perkins

200m dash – Miller, Gonzalez, Larkman, Straka, Stottner

N/A - Bo, Butterfield, Stanton

YSU folllow-up

Sorry for the delay....

In the first full meet of the season the Jaguars traveled to Youngstown State and competed well.  A lot the Jags were running new distances for the first time or experimenting in new field events as they try to work their way into the new season.

Among top performances for SJA was a 2nd place finish in the high jump by junior Kye Williams, a 3rd place in the 60m dash by senior Jenea Adams - good for a school record, and another 3rd place and school record by freshman Sydney Seymour in the 3200m run. 

Next is a trip to Columbus to visit Ohio State University in two weeks.

YSU itinerary

SJA @ YSU High School Meet - Jan 24, 2015

7:45 – bus leaves SJA (expected return time 7:00pm)

Please note: all teams limited to 2 relays and 4 individuals per event...I was able to bend that rule here and there, but I couldn’t over-do it.

Field Events

10 a.m. - Girls Shot Put in Weight Cage Ring A (Girls Weight Throw to follow upon completion of the Girls Shot Put & Boys Weight –

Throw to follow upon completion of Girls Weight Throw)

10 a.m. - Boys Shot Put in Ring B

10 a.m. - Girls Pole Vault (Boys to follow) – Bonca, Pellegrino

10 a.m. - Girls Long Jump (East Runway Closest to Entrance Door) – Meyer, Reilly

10 a.m. - Boys Long Jump (West Runway)

Girls Triple Jump to follow Girls Long Jump (East Runway Closest to Entrance Door) Boys Triple Jump to follow Boys Long Jump

(West Runway)

Upon completion of Boys 60m Final Girls HIGH JUMP will start (Finish Line area on Track) Boys High Jump to follow – Roche, Williams, Ridge

Running Events (Start at 10 a.m. - ROLLING SCHEDULE)

Girls 60mH (Prelims) – Roche, Williams, Scruggs

Boys 60mH (Prelims)

Girls 60m (Prelims) – Adams, Meyer, Miller, Reilly

Boys 60m (Prelims)

Girls 4 x 800 Relay (1 Section Final Top 18 Entrys)

                A – Vovk, Conway, Patton, C. Wagner

                B – Stanton, Miczak, Dabydeen, Walsh

Boys 4 x 800 Relay (1 Section Final Top 18 Entrys)

Girls 4 x 200 Relay (4 sections Top 20 Entrys)

                A – Zawie, Coreno, Stottner, Meyer

                B – Scruggs, Saldana, Straka, Gonzalez

Boys 4 x 200 Relay (4 sections Top 20 Entrys)

Boys 60mH (Finals) (2 Section Final Top 16 Times Advance)

Girls 60mH (Finals) (2 Section Final Top 16 Times Advance)

Girls 60m (Finals) (2 Section Final Top 16 Times Advance)

Boys 60m (Finals) (2 Section Final Top 16 Times Advance)

Girls Mile Run – Battistoni, Butterfield, Johnson, Wagner10

Boys Mile Run

Girls 400m – Horner, Coreno, Pellegrino, Wagner9, Curry

Boys 400m

Girls 800m – Bonca, Farris, Molina, Yesares, Tran

Boys 800m

Girls 200m – Adams, Miller, Ridge, Reilly

Boys 200m

Girls 3200m – Marconi, Seymour, Stalder

Boys 3200m

Girls 4x400m Relay (4 sections Top 24 Entrys)

                A – Farris, Butterfield, Wagher10, Battistoni

                B – Wagner9, Patton, Vovk, C. Wagner

Boys 4x400m Relay (4 sections Top 24 Entrys)

N/A – Bloor (ankle), McGuire (SAT), Perkins (family), Saracina (retreat), Larkman (family), Bo (conference), Attallah, McAfee, Stalder

MONDAY PRACTICE REVISED!!!

We are changing the practice schedule for Monday, Jan 18. 

We are NOT going to Geneva as it is supposed to be warmer out and the track should be clear by the afternoon.

Here is the revised plan for Monday.

8:00 am - pole vaulters still go with Coach Marquard as originally planned.

2:00 pm - high jumpers in the gym (Williams, Roche, Ridge, and anyone else that wants to try)

3:00 pm - all distance, sprinters, and throwers.  Sprinters bring your spikes.

We will be done by 4:40 - please have rides pick you up then.  The coaches cannot stay after that and the school will be closed.

Sorry for the inconvenience, but not you can sleep in!!!

Still no practice Tuesday.

Wed early dismissal, practice right after school at 2:00.

Thursday - regular practice

Friday - no practice

Saturday - meet  YSU

thanks!

--

"HARAMBEE!'

www.sjaxc.blogspot.com

www.sjatrackandfield.blogspot.com

www.sja1890.org

 

Week of Jan 12, 2015

Workouts for week of January 12, 2015

Final exam week – we will do what we can. 

Monday – temp should be 30° so going outside is likely – be prepared!

Tuesday – will be colder, so likely stay inside.

Thursday – final exam day – you will be asked to run your own workout at 12:15 when you are dismissed.  Forecast high is 25°, so be prepared for either staying in or going out (probably in).

Distance runners and PVers – look to your coaches for final instructions for your workouts this week.  I will try to have an agenda for the Youngstown meet as soon as possible. 

We will also try to do something with high jump, long jump, hurdles, and throws in the next two weeks.  New people – if you are interested in one of those events then let Coach Kieser know.

Study hard and crush these final exams!