This Wednesday there is a FREE Yoga session for the entire team, however the time schedule is a little different.
You will be given a brief workout assignment for you to do from 2:45 to 3:30. At 3:30 the Yoga will begin promptly and last until 4:20. You will be done with practice for the day at that time.
Please get dressed quickly so we can be on time today. Namaste
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