Monday, January 4, 2016

Oberlin Itinerary

SJA @ Oberlin #1
Saturday, January 9, 2016

Remember, the main purpose of this meet is to shake off cobwebs.  NO INJURIES…don’t “battle through” anything.  This is very LOW KEY.  There were only 7 relay teams in the 4 x 800 and we had 6 of them, so expect the same this time.  Some of you “shin” people should wear regular running shoes and not spike up for this.

Everybody should focus on having a very solid warm-up.  Distance people – get outside and do a legit 15 minutes plus drills.  Use the outdoor tracks – it should be warm enough.

9:00am – girls pole vault…McGuire, Larkman (I expect a separate ride strategy will exist for you both)

9:30 – bus leaves SJA for Oberlin College (parents should look for athletic facilities buildings)

Running events begin at 11:30
55H prelims – no entries
55 Dash prelims – Boland, Corrigan, Diaz, Drellishak, Fallon, Fine, Flanagan, Gonzalez, Monica Hahn, Hollenbeck, Horner, Howe, Johanek, Larkman, Logar, Meyer, O’Toole, Polito, Reilly, Saldana, Siy, Straka, Wilson, Wrenn, Zawie

4 x 800
A – Battistoni, Seymour, Morgan, M. Wagner 11
B – Conway, C. Wagner, Dabydeen, Hyland
C – Ferrara, Johnson, Kelley, Maher
D – McAfee, McGuire, Patton, Miczak
E – M. Wagner10, Perkins, Saul, Stalder
F – Meg Hahn, White, Beech Coreno

Gaspar – I know you aren’t listed on a team but I GUARANTEE someone won’t be able to go, so count on running on one of these teams. 

Fallon and Boland you are the subs after Gaspar, so be alert!

4 x 200
A – Monica Hahn, Zawie, Wrenn, Meyer
B – Hollenbeck, Horner, Logar, Flanagan

55H finals
55 dash finals (if we have anyone qualify we won’t race her if she is in the 4 x 200 also)

We will leave after this. 


Expected return time to SJA is 2:30 (hopefully sooner – this is an inexact science!!)

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