Woodridge Review

On a cold rainy afternoon, several members of the JV squad traveled to Woodridge for the 2nd annual "stars of track and field meet".

Coveted t-shirts were awarded to the top 4 athletes in each event, in which SJA athletes earned a total of 9. Also, Maureen Bole was named "Star Thrower" of the meet for her first place PR in the discus (meet record) of 93'6.5" and her 5th place throw in the shot put.

Besides Bole, shirt winners were: Leah Cwynar, Rachel Caja, and Marie McNamara (all tied for 2nd in the high jump with 4' 4"), Erin Gaffney for her first place PR in the 800, Jordan Daugherty for her 2nd place PR in the 800, Taylor Whisler with a 2nd place PR in the 3200m run, Indie Munday with her lettering standard PR in the shot put (2nd place), and Taylor Miller with her 4th place effort in the shot.

Results are now posted on Baumspage and under the results on the right side of this website.

Directions to Woodridge

Woodridge High School is located near Blossom Music Center. Anticipate about 40-45 minutes of drive time.

There are many ways to get to the high school, but none is better than the others. Below is the simplest set of directions.

I-77 South
I-80/turnpike east
exit at Rt 8 (boston)
take Rt 8 south to
Steel's Corners rd
west/right on Steels corners for just over a mile
Right on State/Old 8 for short time
veer left on Quick Rd...Woodridge High School on the left about 1 minute from State

4440 Quick Road, Peninsula, OH 44264

Open Ring

There will be no formal ring this Sunday, May 11th (Mother's Day). If anyone is interested in getting some extra throws in Sunday, please contact Coach Kieser by phone, text, or email.

Woodridge Line-up

“Stars of Track and Field” at Woodridge High School
Monday, April 12th, 2008

2:00 – dismiss
2:20 – leave for Woodridge High School

4:00 – Field Events
Girls and Boys Pole Vault - none
Girls and Boys Long Jump (open pit) – A. Serrano, M. Serrano, Doctor, Schnupp, Marcinick, Colborn
Girls High Jump – Cwynar, Sosoka, McNamara, Caja
Girls Discus – Bole, Munday, Chalkwater, Miller, M. Papotto, Bartholomew
Girls Shot follows boys shot – Bole, Munday, Chalkwater, Miller, M. Papotto

4:00 – Running Events
100m dash – Capasso, Marcinick, Doctor, Schnupp, Sandiga, Williams, Bello, Finn, A. Serrano, M. Serrano
100H – Colburn, Hanigosky, Schnupp, Dunn, Hutchinson, Lees
1600 – C. Gallagher, Cleary
400 – none
300H – Lehane, Colburn, Dunn
800 – E. Gaffney, Seroka, Volk, C. Gallagher, Daugherty, Przybsyz, Fagnilli
200 – Capasso, Roudebush, Williams, Sandiga, M. Serrano, A. Serrano, Doctor, Bello, Hanigosky, Finn
3200 – Whisler, C. Gallagher (to maybe help Tay for the first mile??)

Yoga Wednesday!

This Wednesday there is a FREE Yoga session for the entire team, however the time schedule is a little different.

You will be given a brief workout assignment for you to do from 2:45 to 3:30. At 3:30 the Yoga will begin promptly and last until 4:20. You will be done with practice for the day at that time.

Please get dressed quickly so we can be on time today. Namaste

This week - May 5th

Okay ladies - we heading into the homestretch of the season. JV you have exactly 7 school days/9 calendar days left. Varsity, you have 3 weeks (and hopefully more) to go. The JV is winding down to their final workouts and should be fit, rested, and ready to go by next Monday.

There are NO meets this week (as of noon on Monday, May 5). We may still add a meet with Bay and Avon for Wednesday, but it looks like a slim chance.

Monday May 5th - practice for all
Tuesday May 6th - practice for all
Wednesday May 7th - Free Yoga session - last of the year!
Thursday May 8th - practice for all
Friday May 9th - practice for all
Saturday - individual groups may have practice - see your event coach
Sunday - off
Monday May 12th - JV meet at Woodridge for the top JV people
Tuesday May 13th - JV meet at Padua for those that did not compete at Woodridge (Woodridge has limited entry). Also, some varsity who are working on "off" events MAY compete as well as anyone from Woodridge that wants one more shot.

There will be no meet at Cloverleaf this year.

Directions to Avon Middle School

The JV meet is at Avon MIDDLE School. Directions below.

I-90 West to Rt 611 Exit

Head left (south) on Rt 611 to Detroit Rd

Go straight through Detroit onto Stoney Ridge Rd

Avon Middle will be a half mile down on the left

Avon Middle School
3075 Stoney Ridge Road
Avon, Ohio 44011-1896