week of Jan 20

Hi all,

It looks like the next couple of weeks will be a test for all of us in more ways than just the EOCs.  We are in for a big cold snap.  Combine that with some goofy school schedules and it makes for a tough go for indoor track.

I only ask that you do the best you can.  Be disciplined in your studies and training, budget your time wisely, and try to remember your goals – both academic and athletic.  Success later depends upon paying a price now.  Whether that is skipping “friend time” to study extra or finding a treadmill to run on during a 15 degree day – sacrifice is sacrifice in the name of doing something great.

With that said here is this week’s plan.

Monday 29 degrees and some snow…no school but YES PRACTICE.  I hope you can make it!  Sprinters 11:00am-1:00pm, high jump 12:30pm-1:30, distance 1:30-3:00.

Tuesday 13 degrees – no scheduled practice

Wednesday 15 degrees – early dismissal – captain led practice done by 3:30.

Thursday 17 degrees – EOC schedule – practice 12:30-2:00pm

Friday 22 degrees – EOC schedule no practice

Saturday 27 degrees – meet at YSU (events to be posted soon)…bus leaves 7:30am

Thanks!!  Coach Kieser