Thursday, February 26, 2009

Oberlin Meet Schedule - Feb 28

NOTE!! NOT ALL THE NAMES ARE POSTED BELOW!

Oberlin – Sat Feb 28, 2009

BUS LEAVES AT 8:30AM – PLEASE DO NOT ASK WHEN WE GET BACK. WE CANNOT BEGIN TO PREDICT THIS BECAUSE WE DON’T KNOW HOW MANY TEAMS WILL BE THERE OR HOW LONG EACH EVENT WILL TAKE.

Field Events

10:00am Girls' Long Jump (West Pit), Boys' Long Jump (East Pit) (Triple Jump to follow if there are enough entries)
10:00am Boys ' Shot Put Followed by Girls' Shot Put

Athletes will be permitted 3 throws in the prelims and top 10 to the finals

10:00am Boys' Pole Vault Followed by Girls' Pole Vault

11:00pm Boys' High Jump Followed by Girls' High Jump

Running Events Begin 11:30 AM (Girls Followed by Boys)
55m H Prelims (Top 12 times to finals there will be a two section final)
55m Dash Prelims (Top 12 times to finals there will be a two section final)
4x800m Relay (O’Toole, McNamara, C.Gallagher, Sweeney – you guys pick the order)
4x200m Relay
55H Finals Boys First
55m Finals
1600 Meter Run – K. Gallagher
400 Meter Dash
800 Meter Run – E. Gaffney, K. Gallagher
200 Meter Dash
3200m Run - Bresnahan
1600 Meter Relay

Directions to Oberlin College

Get onto I-480 W toward TOLEDO.
Merge onto OH-10 W via EXIT 1 on the LEFT toward US-
20/OBERLIN/NORWALK. 5.9 mi
OH-10 W becomes US-20 W. 5.8 mi
Merge onto OH-511 toward OBERLIN. 2.9 mi
Turn RIGHT onto WOODLAND ST. 0.1 mi
End at 200 Woodland St Oberlin, OH 44074-1051
200 Woodland St, Oberlin, OH 44074-1051

Monday, February 9, 2009

Case February meet results

Case Indoor Results – February Meet – Feb 7, 2009

400m
E. Gaffney – 68.25 (2nd in heat, 14th overall/29 runners) – 32.7/35.3
K. Seroka – 70.58 (3rd in heat, 19th overall/29 runners) – 34.3/36.1

1600m run
K. Gallagher – 5:47.55 (3rd overall/23 runners) – 2:51/2:56
I. Baez – 6:44.83 (6th in heat, 15th overall/23 runners) – 3:19/3:25

4 x 800
“A” – 10:54.01 5th
“B” – 12:15.16 8th
“D” – 12:22.13 9th
“C” – 13:06.05 11th
11 teams

A – Sirchen (2:55), Bresnahan (2:37), E. Gaffney (2:47), K. Gallagher (2:35)
B – Whisler (2:47), Meder (3:04), Cleary (3:17), Baez (3:06)
C – Swit (2:58), Hurley (3:48), Fibbi (3:09), Riley (3:11)
D – Chambers (2:55), Seroka (2:58), Semidey (3:29), Woon (3:00)

High Jump
Seroka – 4’ 8” (7th)

Pole Vault
Lees – 8’ 6” (2nd)
Foley – 5’ 6” (6th)
Colborn – 5’ 6” (7th)

Long Jump
Hutchinson – 12’ 11.5” 13th/13

Shot Put
Taylor Miller – 27’ 6.5” (6th)
Ashley Gore – 27’ 5.5” (7th)
Nicki Gatian – 24’ 7” (14th/18 throwers)

Team – 5th – 30 points out of 21 scored teams

Sunday, February 8, 2009

Practice Schedule Updates

Any and all sprinters will be meeting on Tuesdays, Wednesdays, and Thursdays for all of February after school with Coaches Kollin and Turner. THIS IS FOR ANYONE OF ANY AGE OR ABILITY! Be dressed and ready to condition. You must have an up-to-date physical to participate. Forms can be found on the bulletin board outside Room 331.

Throwers will be lifting Mon, Wed, Fri with Coach Baxendale and doing technique on alternating days.

Distance runners are meeting on their own after school everyday. Suggested runs will be posted on the bulletin board outside the locker room. Coach Kieser is trapped in detention duty during this time, but would rather be training with the team.

Thursday, February 5, 2009

Case February Indoor Itinerary

Case February Meet
Feb 7, 2009

The bus will leave SJA at 8:00 am. You do NOT have to ride the bus, but please be at the Veale Center (see http://www.case.edu/visit/ for maps) in plenty of time to warm up.

The running events follow a rolling schedule, which means after the 4 x 800, the next event will start when the previous event is finished. THEREFORE WE DO NOT HAVE EXACT STARTING TIMES FOR THE RUNNING EVENTS. Please do not ask what time an event will run or even ask us to guess. We don’t know how many runners or how many heats of each event there are.

START FIELD EVENT
9 AM LONG JUMP BOYS - (girls to follow) - Hutchinson
WEIGHT THROW BOYS - (girls to follow) – Gore, Gatian, Miller

11:30 AM SHOT PUT BOYS - (girls to follow) – Gore, Gatian, Miller
HJ BOYS - (girls to follow) – Seroka
POLE VAULT GIRLS – Lees, Foley, V. Colborn

START RUNNING EVENT (girls first in all events)
12:00PM
4 X 800M GIRLS
A - K. Gallagher,Bresnahan, E. Gaffney, Sirchen
B - C. Gallagher, Whisler, Meder, O'Toole
C - Cleary, Simone, Swit, Hurley
D - Chambers, Riley, Fibbi, Baez
55M HURDLES GIRLS
55M DASH GIRLS
4 X 200M GIRLS
1,600M RUN GIRLS – K. Gallagher , Baez
400M DASH GIRLS – E Gaffney, Seroka
800M RUN GIRLS
200M DASH GIRLS
3,200M RUN GIRLS
4 X 400M GIRLS