Results from B-W meet on Jan. 28

Baldwin-Wallace Meet                                                    1/28/18                                                  at B-W

 

Shot Put                              High Jump                           Long Jump                      Pole Vault
Abbas              *25-6½       Rogers                  4-4          Jordan           11-9 ½       Larkman        8-6  (4)
Boscana             25-2          R.Drellishak       *4-2          TCP                  F            Semon          *8-0  (5)
Brown               23-11         M.Drellishak        4-2                                                  MT Conway  NH
Hejlik              *19-½                                                                                               Keyser           NH

                                                                               

4x200m Relay                                                                                    

            Maruna              28.7                     M.Kelley         *30.9                        Boland            33.1
            Hill                    29.6                     Mladoniczky     34.8                        Lindway          37.4
            Carruthers       *29.4                     Schlueter           32.1                        Januszewski    35.9
            TCP                 *27.4                     Schnell              34.6                        Evard              31.3
                                   1:55.14  (3)                                   2:12.42                                           2:17.69                                                                                                                                                                                           

4x800m Relay                                                          55m HH                                        55m Dash

Ambrosio        *2:48.3        Fallon         2:44.1        Corrigan              10.27/11.13       Rogers        8.22
Jordan               2:41.3        Lane           3:07.2         R.Drellishak       11.04/11.40        Hill             8.24
Blouch              2:50.7        Cmolik       3:08.7         M.Drellishak           12.34             Tabol          8.83
C.Conway       *2:49.8        Keyser       3:06.1                                                                Stancak      9.28
                        11:10.15  (3)                12:06.11                                               

           

400m Dash                                            800m Run                                              200m Dash     
MT Conway          74.85                       Lane                3:13.63                           Fayen                  32.05
Kronstain               90.45                      Cmolik             3:15.09                           Mladoniczky       35.08
                                                              Mancuso          4:07.34


4x400m Relay
Hill                  *67.9                           Ambrosio         72.5                             Fallon              71.2
Carruthers         68.6                           R.Drellishak     74.9                             Evard               76.0
Maruna              66.8                           Blouch             71.4                             Stancak            77.9
TCP                   66.3                           C.Conway        72.6                             Tabol               74.9
                       4:29.64  (2)                                      *4:51.45                                                 4:59.97

 

 

ATHLETES OF THE MEET:

Overall MVA—Maura Jordan (2:41.3 in 4x800—first-ever 800)

Sprints—Imari Hill (67.9 in 4x4, 29.6 in 4x2, 8.24 in 55 dash)

Distance/middle distance—Olivia Fallon (2:44.1 in 4x8, 71.2 in 4x4)

Field—Grace Semon (PR 8-0 in PV)

 

Nice debuts (never done the event before)—Jordan (4x8), Maruna (4x4), Rogers (HJ).

 

Great job, Jags. I hope you had as much fun at this one as I did. Fun as in watching people step up to try new things and actually succeed; fun as in watching people deal with the pressure of competing; fun as in watching people listen to coaching and make changes. None of those things happen automatically—you have to make them happen and we had lots of people do that. We continue to progress both as a team and as individuals, which makes me happy. I believe we have lots of good things ahead of us, so keep working hard.

Results from Spire II meet on Jan. 24

Buckeye Division Meet II                                               1/24/18                                                  at Spire

 

Shot Put                              High Jump                           Long Jump                     Pole Vault
Pesicka        36-4     (1)      M.Drellishak        *4-2        TCP          14-1  (4)        Larkman       *8-6  (2)
Wilson         30-9½  (5)      R.Drellishak          4-0         Hill           13-9  (8)        Semon          *7-6  (5)
Abbas          23-5¼                                                          Jordan      12-7               Musser         *7-0
                                                                                                                                M.Kelley        NH

                                                                               

4x200m Relay                                                                           4x800m Relay

            Hill                    29.0              Evard                                          Wagner            *2:30.7
            Fayen                35.8              Schnell              no                      Walsh                2:42.7
            Kronstain          33.5              Schleuter         splits                    Musser              2:45.1

Rogers             *31.0              Stancak                                       G.Kelley          *2:39.0

                                   2:09.30  (3)                             2:11.81                                       *10:37.53  (4)                                                                                                                                                                                                      
60m HH                                       60m Dash                                1600m Run
Corrigan              10.97  (8)         TCP                 8.55                 Allen           79/2:41/4:03/5:21.91  (1)
Trepczyk             11.86                Maruna            8.76                 Keim           80/2:43/4:13/5:33.54  (7)
Reilly                 *12.36               Jordan              8.77                
M.Drellishak       12.39                MT Conway    9.23                

                                                                                                           

400m Dash                                      800m Run                                                200m Dash     
Tabol               76.84                       Walsh              2:40.68                            Morgan            27.82  (4)
M.Drellishak   79.72                       Musser             2:49.04                            TCP                 28.13  (6)
                                                                                                                         Maruna            28.51  (8)
                                                                                                                         Carruthers       29.22

                     4x400m Relay

                                 Wagner              64.8                           Allen                 67.9
                                 Jordan              *66.5                           Hill                  *68.9
                                 Keim                  65.3                           Boland              76.0
                                 Morgan            *65.7                           Mladoniczky     82.5
                                                       *4:22.31  (3)                                       *4:55.32

 

 

Overall another solid effort. However, let’s get the negative stuff out of the way first. One set of blocks was left on the bus when we arrived. This can never happen again. Someone needs to step up and take responsibility for making sure all equipment is off the bus. I don’t care if it’s a senior or a freshman or whatever. It just never can happen again. Please note that there are asterisks by many of the performances. Those are used to designate a season’s-best performance. Hopefully we will continue to see lots of asterisks as the season progresses.

 

 

ATHLETES OF THE MEET:

Overall MVA—Maggie Wagner (2:30.7 in 4x8, 64.8 in 4x4)

Sprints—Haley Morgan (27.82 in 200, 65.7 in 4x4)

Distance/middle distance—Amanda Keim (PR 5:33.54 in 1600, 65.3 in 4x4)

Field—Natalie Larkman (8-6 in PV)

Lineup for B-W meet 1/28/18

Lineup for Baldwin-Wallace meet:

Shot put--Abbas, Boscana, Brown, Hejlik
High Jump--M. Drellishak, R. Drellishak, Rogers
Long jump--TCP, Hill, Jordan
Pole vault--Larkman, MT Conway, Keyser, York
4x200 relay--A team: Maruna-Jordan-Carruthers-TCP
                      B team: M.Kelley-Mladoniczky-Schleuter-Schnell
                      C team--Boland-Lindway-Januszewski-Evard
4x800 relay--A team: Ambrosio-Becker-Blouch-C.Conway
                      B team: Fallon-Lane-Cmolik-Keyser
55m HH--Corrigan, R.Drellishak, M.Drellishak
55m dash--Hill, Rogers, Tabol, Stancak
400m dash--MT Conway, Kronstain
800m run--Cmolik, Lane, Mancuso
200m dash--Fayen, Mladoniczky
4x400 relay--A team: Hill-Carruthers-Maruna-TCP
                      B team: Ambrosio-Becker-Blouch-C.Conway
                      C team: Fallon-Evard-Stancak-Tabol

 

 

The bus leaves SJA at 8:30 am. The meet directors say the meet should be over by 2:30—we shall see. The track at BW is 200 meters long, while the track at Spire is 300 meters long. What that means is the turns are tighter. Also, while the surface at BW is good, it is not as good as Spire. Thus, what we are looking for here is effort instead of performance. It is possible you could give a better effort than you did at Spire but have a worse result. Those in the hurdles and short sprint should also note that the distance is 55 meters and not 60—not a huge difference, but in those events your time is likely to be faster Sunday no matter what. Again, don’t get too hung up on your performance but instead focus on your effort and your technique.                       

 

 

Lineup for Spire II meet on Jan. 24

Division Meet                                                      January 24, 2018                                                         at Spire

 

Shot Put                               High Jump                             Long Jump                          Pole Vault                  
Pesicka             ______       R. Drellishak    ______        TCP                ______         Larkman           ______ 
Wilson              ______       M.Drellishak    ______        Hill                 ______         Semon              ______
Abbas               ______                                                       Jordan           ______         Musser             ______
                                                                                                                                            M.Kelley          ______

 

 

4x200m Relay                                                                                           4x800m Relay
Hill                    ______                Evard               ______                       Wagner            ______          
Fayen               ______                Schnell             ______                       Walsh               ______
Kronstain         ______               Schleuter         ______                       Musser             ______ 
Rogers              ______               Stancak            ______                       G.Kelley            ______                                                  ______                                         ______                                                  ______ 

 

 

60m HH                                   60m Dash                                       1600m Run (varsity)

Corrigan           ______          TCP                  ______                   Allen                ____/_____/_____/_____
R.Drellishak     ______          Maruna           ______                   Keim                ____/_____/_____/_____
Reilly                ______           Jordan             ______                                   
Trepczyk          ______           MT Conway    ______

                                                                                                           

                                                                                                                    

400m Dash                                                                  800m Run                

G.Kelley           ______                                               Walsh               _____/_____

                          Tabol                ______                                               Musser             _____/_____
                          M.Drellishak    ______                                                                                   

                                                            

                                                                                                                                        

            200m Dash                                          4x400m Relay

            TCP                  ______                        Wagner           ______                   Allen                    ______
            Morgan           ______                        Jordan             ______                   Hill                       ______
            Maruna           ______                        Keim                ______                   Boland                 ______
            Carruthers      ______                        Morgan           ______                   Mladoniczky       ______
                                                                                                   ______                                                 ______

 

 

Our goal as a program is to constantly improve and then peak at the end of the season. It’s a little different with indoor track, since you don’t want to peak too much in early March. But the point is that I’m hoping you will show improvement from the first meet. You should be in slightly better shape and you also should have a better idea of what is expected of you. If you focus on your effort and your technique, then the results will take care of themselves. At this point I would rather be process-driven instead of result-driven. As always, focus on what you can control—your effort, your attitude and your technique. 

2018 Indoor schedule

St. Joseph Academy

Indoor Track and Field

2018 SCHEDULE

 

Jan. 11             Spire                            Division meet

Jan. 24             Spire                            Division meet

Jan. 28             Baldwin-Wallace       Open meet

Feb. 8              Spire                            Division meet

Feb. 16            Spire                            All-star meet

Feb. 18            Kent State                   Open meet

Feb. 24             Oberlin                        Last-chance qualifier

March 3           Spire                            State meet

 

 

Buckeye Division Meet I                                                1/11/18                                                  at Spire

 

Shot Put                             High Jump                              Long Jump                      Pole Vault
Pesicka        37-2¼  (1)      R.Drellishak         4-0  (8)      TCP           14-7½  (3)     Larkman     7-0  (2)
Wilson         33-7½  (3)     M.Drellishak         4-0            Jordan        13-2               Semon        NH
Abbas          23-6                                                               Hill            11-9               Musser       NH
Hejlik          17-4½                                                                                  

 

4x200m Relay                                                                 4x800m Relay
TCP                 27.8           MT Conway       30.5            G.Kelley          2:41.3        Cmolik       3:08.5 
Carruthers       30.8           M.Kelley             31.2            Allen               2:30.6        Keim          2:32.4 
Maruna            27.5           Rogers                32.1            Perkins            3:06.5        Ambrosio   3:02.5
Morgan            28.5           Trepczyk            29.1            C.Conway       2:55.6        Wagner      2:38.2
                      1:54.63  (2)                          2:02.93  (5)                         11:13.96                       11:21.58
                                                                                                                   (2)                                 (3)

 

 

60m HH                                    60m Dash                        1600m Run

Corrigan            10.96  (8)        Fayen           9.15             Walsh                  88/3:04/4:38/6:09.05
R.Dellishak       12.01               Evard           9.60             Musser                 89/3:05/4:39/6:10.03
Reilly                12.62               Boland       10.19              Fallon                  90/3:11/4:51/6:30.67
M.Drellishak     13.03               Gonzalez   11.28              Blouch                 95/3:24/5:10/6:47.23
                                                                                           Lane                     95/3:27/5:14/6:59.75
                                                                                           Keyser                 95/3:27/5:14/7:08.81
400m Dash                              800m Run                          Becker                 95/3:27/5:15/???????
Schleuter         78.00               Allen           2:33.01  (2)
Januszewski    78.88               Keim           2:34.81  (6)


200m Dash                                       4x400m Relay
Jordan               28.73                       Wagner            64.8                          Hill                  69.3
Hill                   29.51                        Morgan            67.5                          M.Kelley         76.8
Rogers              31.55                        Jordan              66.9                          Schnell            83.4
Stancak             35.77                        TCP                 64.5                          Lindway          90.2
                                                                                4:23.68  (4)                                      5:19.73

 

Ladies, I was proud of your performance in our first time out. I liked the competitiveness that I saw and I also liked how you worked as a team. If you are unhappy with how you did, don’t worry—you will have plenty of opportunities to improve. Also, if you are unhappy with how you did I believe that demonstrates a healthy, competitive attitude, which I like. There’s something you always should keep in mind during the indoor season: most of the teams that we compete against put much more emphasis on indoor track than we do. It’s a philosophical difference—we would rather be at our best in May and June, while many of the people who look good in January will be long gone by then. I checked with many of the coaches Thursday night and most of them started practicing Dec. 1 and they practice every day. So you need to stay patient, believe in our system and continue to work hard. The results will come. Just focus on what you can control—your effort, your attitude and your health.

 

ATHLETES OF THE MEET:

Overall MVA—Annie Allen (2:30.6 in 4x8, 2:33.01 in open 800)

Sprints—TCP (27.8 out of the blocks in the 4x2, 64.5 in the 4x4)

Distance/middle distance—Maggie Wagner (64.8 in the 4x4, 2:38.2 in the 4x8)

Field—Emma Pesicka (37-2¼ to win the shot put)