Saturday, January 20, 2018

Lineup for Spire II meet on Jan. 24


Division Meet                                                      January 24, 2018                                                         at Spire

 
Shot Put                               High Jump                             Long Jump                          Pole Vault                  
Pesicka             ______       R. Drellishak    ______        TCP                ______         Larkman           ______ 
Wilson              ______       M.Drellishak    ______        Hill                 ______         Semon              ______
Abbas               ______                                                       Jordan           ______         Musser             ______
                                                                                                                                            M.Kelley          ______

 
 
4x200m Relay                                                                                           4x800m Relay
Hill                    ______                Evard               ______                       Wagner            ______          
Fayen               ______                Schnell             ______                       Walsh               ______
Kronstain         ______               Schleuter         ______                       Musser             ______ 
Rogers              ______               Stancak            ______                       G.Kelley            ______                                                  ______                                         ______                                                  ______ 

 

 
60m HH                                   60m Dash                                       1600m Run (varsity)
Corrigan           ______          TCP                  ______                   Allen                ____/_____/_____/_____
R.Drellishak     ______          Maruna           ______                   Keim                ____/_____/_____/_____
Reilly                ______           Jordan             ______                                   
Trepczyk          ______           MT Conway    ______

                                                                                                           
                                                                                                                    

400m Dash                                                                  800m Run                
G.Kelley           ______                                               Walsh               _____/_____
                          Tabol                ______                                               Musser             _____/_____
                          M.Drellishak    ______                                                                                   

                                                            
                                                                                                                                        

            200m Dash                                          4x400m Relay
            TCP                  ______                        Wagner           ______                   Allen                    ______
            Morgan           ______                        Jordan             ______                   Hill                       ______
            Maruna           ______                        Keim                ______                   Boland                 ______
            Carruthers      ______                        Morgan           ______                   Mladoniczky       ______
                                                                                                   ______                                                 ______

 

 
Our goal as a program is to constantly improve and then peak at the end of the season. It’s a little different with indoor track, since you don’t want to peak too much in early March. But the point is that I’m hoping you will show improvement from the first meet. You should be in slightly better shape and you also should have a better idea of what is expected of you. If you focus on your effort and your technique, then the results will take care of themselves. At this point I would rather be process-driven instead of result-driven. As always, focus on what you can control—your effort, your attitude and your technique. 

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