Friday, January 20, 2012

Workouts for Week of Jan 23

Indoor Track and Field Workouts
Week of January 23rd

Monday, Jan 23 – showers/wind 47˚ - practice 3:20-4:45 for full team

Tuesday, Jan 24 – few snow showers 34˚ - no scheduled practice - MD/distance team meeting with Coach Meeson in Room 331 3:15-4:00. Run on your own after if you can.

Wednesday, Jan 25 – cloudy 39˚ - we have a Geneva Indoor practice scheduled, but if forecast holds up and track is clear we will stay at SJA and practice normal time 3:20-4:45

Thursday, Jan 26 – mostly cloudy 42˚ - practice – 3:20-4:45 for full team

Friday, Jan 27 – rain/snow showers 38˚ - no scheduled practice

Saturday, Jan 28 – pole vaulters only – 4pm-5:30pm
(b’ball at Mags 11:00am, 12:30pm, 2:00pm)



Next Meet Feb 5 at Mount Union…

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