Workouts for week of January 12, 2015
Final exam week – we will do what we can.
Monday – temp should be 30° so going outside is likely – be prepared!
Tuesday – will be colder, so likely stay inside.
Thursday – final exam day – you will be asked to run your
own workout at 12:15 when you are dismissed.
Forecast high is 25°, so be prepared for either staying in or going out
(probably in).
Distance runners and PVers – look to your coaches for final
instructions for your workouts this week.
I will try to have an agenda for the Youngstown meet as soon as
possible.
We will also try to do something with high jump, long jump,
hurdles, and throws in the next two weeks.
New people – if you are interested in one of those events then let Coach
Kieser know.
Study hard and crush these final exams!
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