Sunday, March 30, 2008

Practice Schedule - Week of Monday, March 31

Monday - full team meeting in gym after you get dressed.
JV sprinters - BRING SPIKES for time trial (all of you are doing a 60m dash and a 300m dash - this is an annual tradition)
distance/mid-distance - workout on grass behind school...bring spare shoes.
throwers with Coach Baxendale
V sprinters will be helping JV time trials in addition to their regular workout

Tuesday - PICTURE DAY! Bring uniform and order form/money. Also last day to order sweatshirts for the season!!! See post below regarding sweats.
sheets for Wed meets will be posted on bulletin board
distance - recovery day and hurdles/blocks for those who need it

Wednesday - EVERYBODY IS COMPETING IN ONE OF THE MEETS, EITHER AT AVON OR ST. ED'S. The bus will take a group to St. Ed's first, then come back and take the second team to Avon. St. Ed's people will have to find their own ride home.

Thursday - recovery for all

Friday - pre-meet for the St. Ed's Invite people

Saturday - St. Ed's Eagle Invitational. This is JV for us, but not for anyone else - be ready!
ATTENTION! We are NOT sending anyone to the Clay Field Event Meet...it just won't work this year.
Throwers not competing at the invite will have practice with Coach Brown at a time to be determined.
Distance/mid-distance not competing will have practice with Coach Kieser at a time and location to be determined (it will be a hard day).

Next Yoga Wednesday - April 9th....$3.00 - last time you'll have to pay!

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