The time has finally arrived!
The first official track practice will be this Monday after school for the WHOLE TEAM! We will begin by meeting in the gym, introducing coaches, passing out schedules, etc...From there we will split up into our respective groups. If you're not sure who you should go with, ask me after the meeting and we'll get you taken care of.
Please bring the following everyday:
Workout clothes: proper shoes, shorts, socks, and shirt.
Outdoor clothes: Most coaches will have you outside whenever its reasonable, so when temps are in the upper 30's/lower 40's expect to go outside. Hat, gloves, exercise pants, and layers for the upper body.
Lock! Bring a lock and share lockers with a friend. There are thieves among us at the Academy, so keep your valuables in a safe place.
A friend...bring a friend who isn't quite sure if she wants to do it or not. There's only one way to find out!
A positive attitude and an attitude that supports a culture of success.
See you Monday! Coach Kieser
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