This week!

Hi all...a mid-season review email will come later, but I need to get the weekly schedule out now.  As always, please have clothing for any type of weather including rain.

Monday, April 21 - 10:30am PV and HJ at St. Ed's.  ANY high jumper can/should go.

12:00-2:00pm - sprinters (SE I) and some 300H work

2:00 - throwers!

Tuesday - April 22 - normal after school practice

Wed - April 23 (as far as I can tell NOT an early dismissal day) - normal after school practice.

Thursday, April 24 - normal after school practice (pre-meet for a few running Trinity Invite).

Smith Group (middle distance - with long sprinters) - spikes!

Friday, April 25 - Trinity Invite (JV) - rest of team stay at SJA for regular practice

Saturday - April 26 - no practice - cross train, stretch, lift, workout on own

Sunday - April 27 - no practice...its Sunday.  Possible open ring for discus and Zimmerman practice!

Monday - April 28 - meet at Gilmour for the full team!