Throwers, pre-season conditioning will be starting for you on Wednesday Feb 20 and Thurs Feb 21st.
Meet with Mr. Baxendale (former Iggy and college thrower) after school until 4:30 or so in the weight room.
You will be doing basic throws drills, lifting, agility, and footwork.
Please spread the word and get fit!
No comments:
Post a Comment