Monday, February 25, 2008

This week's practices

For the week of February 25th...

Tuesday is a special schedule day. JV sprinters and throwers are asked to meet at their regular time (3:30) with their respective coaches.

Wednesday - JV sprinters, all mid-distance and distance, and pole vaulters meet in the gym for Yoga - bring $5.00 and a mat/towel. Yoga will definitely help with strength, balance, and flexibility. Our presenter will make this "running related" and not just some fluff class. It will be tough!

The rest of the week should go as normal. High jump practice to be announced.

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